Meet Kate…

Where Healing Begins.

At Peak Healing, I believe your body already knows what it needs—it’s just waiting for the space to remember. I’m Kate Lepper, and I offer deeply restorative treatments that gently guide your body back to alignment, ease, and vitality.

I’ve always been active—spending years farming, riding horses, touch rugby, rugby, water sports and embracing the outdoors. I know how easy it is for tension and pain to become part of everyday life, quietly wearing us down and affecting how we move, feel, and even think. My own experience with Myofascial Release was transformative. It relieved long-held restrictions, improved my posture, and gave me back the lightness I didn’t realize I’d lost. The release I have experienced around many areas of my body is such a relief and so restoring.

With a background in Sport and Exercise Science, therapeutic massage, and advanced Myofascial techniques, I blend knowledge with intuitive care in every session. I’m passionate about supporting others to feel more at home in their bodies—free from the frustration of chronic discomfort and empowered to move through life with greater ease.

You’re invited to choose from a range of experiences—Reiki, Myofascial Release, fascial unwinding, Intuitive Healing, and Integrated Bodywork. Whatever brings you here, I’m here to help you reconnect with your body and your wellbeing.

Qualifications

  • Bachelor of Human Performance (Sport and Exercise Science) including massage qualifications.

  • Advanced Myofascial Release – Upper and Lower Body

  • Advanced Myofascial Unwinding

  • Foundations of Therapeutic massage with an Osteopathic approach

Holistic Healing
in South Taranaki

As a therapist I consider my role to help facilitate transformative healing, allowing the clients fascial system and own healing power within themselves, to guide me through a balanced session of release . I consider the facial system to be a clear reflection through which we can see our internal selves. It provides a voice for the body to communicate what we need to improve our overall well being. 

The sacred geometry of the fascial system is where we hold our life stories in the body. This 3 dimensional, body pervading continuum of fascial tissue is an integrating tissue system that unifies the body connecting all parts together.  The function of our fascia system has a very important role in maintaining our health. This connective tissue and integrated system facilitates the flow of energy and information throughout the body. Through working with the fascia we can release trauma in the body in the form of “trapped” energy.

Included in each session, I will run a Healy frequency program suited to the clients needs. This device merges science and spirituality using frequencies to harmonize your energy and maximize healing during the session. We can analyse your bioenergetic field to see what frequencies your body desires and then harmonize it. This allows balance between the mind, body and soul and allows your life to flow more with ease. 

In the Healy programs there are millions of proprietary frequencies all customized into different programs. These are then transmitted through micro current, supporting cellular health and increasing cellular energy by up to 500%. We are energetic beings and the Healy frequencies bring coherence for well-being and vitality. 

I strongly believe that in today’s society, it is important to carry out some correct breathing, stretching, softening, posture alignment and returning energy to your tight and tied places, so you can feel free physically and emotionally and then learn to stay that way. Chronic stress can create fascial restrictions throughout your body. Myofascial release therapy helps unwind these patterns, reducing stress and allowing your nervous system to reset.

 During sessions I will apply moving pressure to release stored trauma from the connective tissue. Often the emotional issues are enclosed in the physical tissues and at times areas of the body can be mainly physically stressed due to demands on the body physically and through one's chosen job/career. These areas need to be stretched and released to help us free physical pain and restore energetic flow. 

Moving forward from the session I can make suggestions for clients to help improve their mobility and wellbeing based on these goals/tasks achievable and effective without a “no pain, no gain” focus as this only puts strain on the Fascial system. Very down to earth, simple exercises that one can look forward to doing throughout their week to allow freedom, mobility and space in the body for healing, energy flow, improved energy levels, unwinding and relaxation in the body.

— Kate Lepper

The Peak Healing Philosophy

What Clients say about Peak Healing

  • Kate has been amazing, she has been an integral part of both my muscle injury recovery and maintaining my physical health. A visit with Kate always feels like a luxurious treat!!

    - Linnea

  • Kate Lepper's fascia release treatments have been transformative for my fibromyalgia. After years of pain and disruptive energy surges, her skilled touch has bought profound relief, improved mobility, and a greater sense of well-being. The sessions are deeply therapeutic, and Kate herself is warm, intuitive and professional. The treatment space is serene, and Frank (her adorable dog) adds a welcoming touch! I couldn't recommend Kate more highly - her work is truely a gift.

    - David

  • Kate was recommended to me to help reduce fluid retention and improve circulation and discoloration in my legs. This has been a problem for many years with no success from other health practitioners. I have had just one session with Kate and had good results immediately. After my treatment, much of my skin discolouration decreased, and the fluid around my knees and ankles was greatly reduced. I had a niggly hamstring tendon, which also showed improvement. These improvements lasted a few days, which I was delighted with. I am returning for another session so Kate can go a bit deeper into the fascia and hope that the results will last longer. During the session Kate was clearly able to explain what she was doing. I could certainly feel the hands on work but it was not uncomfortable. Kate's followup care has been fabulous. She checked in on me that night and over the next few days. I would thoroughly recommend Kate to anyone seeking help to release any fascia or reduce any fluid retention

    - Wendy